Weigh In record (no journal entry) for 20 September 2016
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106.4 kg
Lost so far: 36.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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490 kcal
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Fat: 9.42g | Prot: 48.23g | Carbs: 51.47g.
Breakfast: Gut & Günstig Putenbrust, Gut & Günstig Gourmet Schinken, Harry Vital + Fit Brot (56g), Becel Vital. Lunch: Hähnchenbrustfilet, Mais, Eisbergsalat. Dinner: Aldi Brötchen. more...
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Losing 1.4 kg a Week
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gabyhexe's Weight History
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