Weigh In record (no journal entry) for 20 September 2016
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105 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2016:
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376 kcal
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Fat: 3.85g | Prot: 6.40g | Carbs: 86.20g.
Breakfast: Tia Sônia Granola, Mel, Melancia, Banana. more...
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Gaining 0.3 kg a Week
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Cláudio Damasceno's Weight History
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