Weigh In record (no journal entry) for 21 September 2016
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81 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 September 2016:
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714 kcal
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Fat: 43.99g | Prot: 61.65g | Carbs: 14.65g.
Breakfast: Café. Lunch: Bife de Carne de Vaca, Alface Americana. Dinner: Almôndegas de Carne de Vaca, Almôndegas de Carne de Vaca, Tomates, Alface Americana. Snacks/Other: Ovo Cozido. more...
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joycecplima's Weight History
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