Weigh In record (no journal entry) for 21 September 2016
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100.4 kg
Lost so far: 24.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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1810 kcal
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Fat: 47.07g | Prot: 181.28g | Carbs: 153.44g.
Lunch: Heinz Ketchup, Peito de Frango, Macaxeira Cozida. Dinner: Disfruta Goma de Mandioca, Macaxeira Cozida, Peito de Frango. more...
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Gaining 0.7 kg a Week
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VitorTrigueiro's Weight History
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