Weigh In record (no journal entry) for 21 September 2016
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64.1 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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1553 kcal
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Fat: 56.18g | Prot: 45.06g | Carbs: 219.95g.
Breakfast: Karo Maple Light, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Blanco (23g), Bimbo Pan Blanco (26.7g), Café. Lunch: Alpura 2000 Light, Papa Dulce (sin Sal, Cocidas al Horno con Pellejo, en Conserva), Azúcar Morena, San Marcos Salsa Chipotle, Cebolla Frita, Jitomate, FUD Virginia Jamon de Pavo, McCormick Mayonesa Light, McCormick Mostaza (5g), Bimbo Pan Blanco (26.7g), Fresh Gourmet Croûtons Méditerranéenne, Johnny's Great Caesar Dressing, Kraft Queso Parmesano Rallado, La Costeña Chícharos con Zanahorias, Lechuga. Dinner: Sandía, Alpura 2000 Light, Nestlé Trix, Te con Leche y Splenda, Bimbo Pan Blanco (26.7g), Skippy Crema de Cacahuate Cremosa, Marinela Canelitas. Snacks/Other: Dulce de Leche, Caramelos de Chocolate Blanco, Clorets Goma de Mascar. more...
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1898 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Taniatorres's Weight History
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