Weigh In record (no journal entry) for 21 September 2016
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90 kg
Lost so far: 24.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2016:
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1088 kcal
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Fat: 38.11g | Prot: 28.76g | Carbs: 159.41g.
Breakfast: Isabela Biscoito Gergelim, Fanta Fanta Laranja, Subway Pão Parmesão e Orégano, Subway Molho Cebola Agridoce, Subway Molho Mostarda e Mel, Subway Molho Barbecue, Subway Queijo Cheddar ou Suíço, Subway Molho Parmesão, Subway Alface. Snacks/Other: Amendoim, McDonald's Casquinha Mista, Pão de Leite. more...
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Losing 1.5 kg a Week
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thamaraoliveira's Weight History
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