Weigh In record (no journal entry) for 22 September 2016
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86.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2016:
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1170 kcal
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Fat: 43.20g | Prot: 83.40g | Carbs: 103.75g.
Breakfast: Metzgerfrisch Deutsches Corned Beef, Wasa Roggen Dünn. Lunch: Linessa Körniger Frischkäse Light. Dinner: Maggi Noodle Cup Chicken. more...
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Losing 0.7 kg a Week
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Krikranz's Weight History
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