Weigh In record (no journal entry) for 23 September 2016
|
105.7 kg
Lost so far: 36.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2016:
|
358 kcal
|
Fat: 7.21g | Prot: 28.63g | Carbs: 42.28g.
Breakfast: Geräucherter Chinook Lachs, Edeka Putenbrust Geräuchert, Coppenrath & Wiese Mehrkornbrötchen, Kaffee mit Milch. Lunch: Edeka 5 Frucht Cocktail in Traubensüße. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyhexe's Weight History
|