Weigh In record (no journal entry) for 23 September 2016
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86.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2016:
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790 kcal
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Fat: 21.20g | Prot: 109.80g | Carbs: 35.55g.
Breakfast: Metzgerfrisch Deutsches Corned Beef, Wasa Roggen Dünn. Lunch: Linessa Körniger Frischkäse Light, Aldi Kochschinken. more...
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Losing 0.7 kg a Week
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Krikranz's Weight History
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