Weigh In record (no journal entry) for 23 September 2016
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102.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 September 2016:
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2130 kcal
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Fat: 125.60g | Prot: 193.89g | Carbs: 48.46g.
Breakfast: Café. Lunch: Peixe Empanado Frito, Estrogonofe de Frango, Tomates, Couve-Flor Cozida (de Couve-Flor Fresca), Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Churrasco. Snacks/Other: Azeitonas Verdes. more...
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eduardohoesker's Weight History
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