Esterkl's Journal, 24 Sep 16

Weigh In record (no journal entry) for 24 September 2016
73.4 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2016:
1384 kcal Fat: 69.82g | Prot: 32.40g | Carbs: 156.30g.   Breakfast: Chocolate, Chocolate, Sadia Queijo Mussarela, Sadia Peito de Peru Defumado, Da Terrinha Tapioca. more...
1788 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Esterkl's Weight History


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