weightwatcher4's Journal, 25 Sep 16

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Weigh In record (no journal entry) for 25 September 2016

49.5 kg Lost so far: 0.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2016:

902 kcal

Fat: 30.04g | Prot: 43.87g | Carbs: 112.09g. Breakfast: Semmel. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Putenfleisch. Dinner: Topfentorte. Snacks/Other: Schokolade. more...

1985 kcal

Exercise: Dance (fast step, aerobic) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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weightwatcher4's Journal, 25 Sep 16

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