Weigh In record (no journal entry) for 26 September 2016
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90.3 kg
Lost so far: 3.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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705 kcal
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Fat: 21.61g | Prot: 70.12g | Carbs: 55.84g.
Breakfast: Whole Milk, Carnation Breakfast Essential. Lunch: Fuji Apples. Dinner: Chicken Stock, Chicken Breast. more...
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Gaining 0.9 kg a Week
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Misswinterandsnow's Weight History
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