weightwatcher4's Journal, 26 Sep 16

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Weigh In record (no journal entry) for 26 September 2016

50 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2016:

855 kcal

Fat: 15.33g | Prot: 28.03g | Carbs: 152.56g. Breakfast: Süßkirschen, Äpfel. Lunch: Hofer Laugenstangerl, Erdbeeren. Dinner: Reis (Gekocht), Schinkenbrötchen. more...

2006 kcal

Exercise: Dance (fast step, aerobic) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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weightwatcher4's Journal, 26 Sep 16

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