Weigh In record (no journal entry) for 27 September 2016
|
113.8 kg
Lost so far: 10.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2016:
|
1991 kcal
|
Fat: 52.56g | Prot: 66.84g | Carbs: 210.84g.
Breakfast: Stockmeyer Metzgers Beste Gourmet Salami Penny, Mike Mitchell's American Sandwich Vollkorn (38g), Fol Epi Classic. Lunch: Penny To Go Club Sandwich Hähnchen-Ei-Speck. Snacks/Other: Haribo Phantasia, Bier. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|