denise+'s Journal, 28 Sep 16

Weigh In record (no journal entry) for 28 September 2016
62.4 kg Lost so far: 3.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2016:
1285 kcal Fat: 90.91g | Prot: 110.75g | Carbs: 3.71g.   Breakfast: Spiegelei ohne Fett. Lunch: Bauernglück Schweine Nackensteak. Dinner: Wiener Würstchen. more...
1968 kcal Exercise: Eliptical - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Cross Training - 20 minutes. more...
Gaining 1.8 kg a Week

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denise+'s Weight History


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