Weigh In record (no journal entry) for 28 September 2016
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2016:
|
1051 kcal
|
Fat: 26.23g | Prot: 23.01g | Carbs: 187.70g.
Breakfast: Armut, Beyaz Ekmek, Salata Sosu, Kırmızı Domates, Fırında Pişmiş Patates (Kabuğu Yenmiş), Buono Bitter Çikolata. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cyln sltn's Weight History
|