Weigh In record (no journal entry) for 29 September 2016
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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601 kcal
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Fat: 12.81g | Prot: 43.17g | Carbs: 77.10g.
Breakfast: Água, Sadia Peito de Peru Defumado Light, Sadia Mussarela, Café com Leite Integral, Pão Integral. Lunch: Quero Feijão Carioca, Alface, Arroz Branco (Cozido), Frango Grelhado (Pele Não Consumida). Dinner: Frango Grelhado (Pele Não Consumida). Snacks/Other: Bauducco Torrada Integral (1). more...
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2216 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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Isabela Giordano's Weight History
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