Weigh In record (no journal entry) for 29 September 2016
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87.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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1496 kcal
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Fat: 89.60g | Prot: 45.19g | Carbs: 132.21g.
Breakfast: Morangos, Café, Carrefour Biscoito Chipa, Qualitá Chipa de Queijo. Lunch: Bife de Carne de Vaca, Repolho Verde Cozido. Dinner: Batatas Fritas (com Sal). Snacks/Other: Bacon, Churros, Churros. more...
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Gaining 4.2 kg a Week
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Paty_Crepaldi's Weight History
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