Weigh In record (no journal entry) for 30 September 2016
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67.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2016:
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1354 kcal
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Fat: 19.94g | Prot: 67.75g | Carbs: 234.82g.
Breakfast: Soprole Yoghurt Diet, Té Endulzados con Edulcorante de Bajas Calorías, Malloa Mermelada Frutilla Light, Fuchs Pan Molde Integral, Colun Leche Descremada. Lunch: Peras, Soprole Yoghurt Diet, Lechuga de Hoja Verde, Miraflores Arroz Integral, Huevo Cocido. Dinner: Avena, Leche Descremada, Sopa de Verduras Vegetariana (Preparada con Agua), Espárragos, Espárragos. Snacks/Other: Frutillas. more...
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Gaining 0.3 kg a Week
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Pamelita5's Weight History
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