Slept well,up at 9:45. Med's taken with water. Went to get Med's and run errands. Spoke to Eloise this pm
View Diet Calendar, 30 September 2016:
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1152 kcal
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Fat: 51.14g | Prot: 46.42g | Carbs: 107.17g.
Breakfast: Bacon, Lettuce and Tomato Sandwich with Spread. Lunch: Arby's Curly Fries (Small). Dinner: Hormel Boneless Thin Center Cut Pork Chops, Kroger Instant Butter & Herb Mashed Potatoes, Peas and Onions (Solids and Liquids, Canned). Snacks/Other: Deep-Fried Pork Rinds. more...
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3450 kcal
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Exercise:
Grocery Shopping - 1 hour, Driving - 30 minutes, Walking (slow) - 3/kph - 5 minutes, Reading - 4 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Cooking - 1 hour, Singing - 4 hours. more...
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