Weigh In record (no journal entry) for 01 October 2016
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72.7 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2016:
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389 kcal
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Fat: 8.35g | Prot: 7.60g | Carbs: 69.50g.
Breakfast: Rap 10 Pão tipo Tortilha, Prats Suco de Laranja Integral, Batavo Sobremesa de Soja Sabor Chocolate. more...
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Gaining 1.4 kg a Week
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