|
Off to good start.
View Diet Calendar, 02 December 2011:
|
1913 kcal
|
Fat: 57.43g | Prot: 58.43g | Carbs: 226.30g.
Breakfast: orange, whole wheat toast, brummel and brown yogurt spread, cheddar cheese, bacon, eggs. Dinner: carrot cake, black beans, chicken, taco shell. Snacks/Other: jelly beans, tropical fruit, rum, pineapple juice. more...
|
|
2810 kcal
|
Exercise:
Housework - 4 hours, Swimming (moderate) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helen777's Weight History
|