AlmondGlow's Journal, 02 Oct 16

I am one year older. Goal is to real my goal! Stay focused!

View Diet Calendar, 02 October 2016:
820 kcal Fat: 16.88g | Prot: 38.63g | Carbs: 130.53g.   Breakfast: Scrambled Egg (Whole, Cooked), Honey, Wonder Enriched White Bread. Lunch: Apples. Dinner: Birds Eye Steamfresh Broccoli, Pork Loin (Tenderloin), Minute Multi-Grain Rice Medley. more...
1980 kcal Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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