Glad for the progress I made since joinging. It's not where I need to be or should be- but better than when I started. Am in here for the long haul.
View Diet Calendar, 04 January 2010:
|
880 kcal
|
Fat: 30.63g | Prot: 20.33g | Carbs: 145.10g.
Breakfast: fiber one bar. Dinner: french dressing, snap peas, celery, Pomegranates, raspberries, field greens, honey, corn bread, brummel and brown yogurt spread, yellow pepper, country ribs. more...
|
|
2349 kcal
|
Exercise:
Conditioning exercise (health club) - 50 minutes, Desk Work - 7 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helen777's Weight History
|