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Alles im grünen Bereich.🙂
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92.6 kg
Lost so far: 16.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2016:
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1404 kcal
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Fat: 38.16g | Prot: 143.72g | Carbs: 134.06g.
Breakfast: Burger Knäckebrot Kümmel, Exquisa Balance 5%, Gekochtes Ei. Lunch: Salzkartoffeln, Wilhelm Brandenburg Kasseler Kotelett, Kokosöl, Hokkaido Kürbis, Rote Paprika, Zwiebeln, Champignons Frisch. Dinner: Harzer Harzer Roller, Tomaten, Aldi Mozzarella Leicht. Snacks/Other: Nektarinen. more...
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2343 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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steady weight
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cathrindreusse's Weight History
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