Pamelita5's Journal, 03 Oct 16

Weigh In record (no journal entry) for 03 October 2016
66 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2016:
1580 kcal Fat: 63.73g | Prot: 84.03g | Carbs: 181.52g.   Breakfast: Fuchs Pan Molde Integral, Té Endulzados con Edulcorante de Bajas Calorías, Leche Descremada. Lunch: Limón, Lechuga, Tomates, Tomates, Huevo Cocido, Tortilla de Acelga, Unimarc Media Palta. Dinner: Chef Aceite de Oliva Extra Virgen, Café con Leche, Espárragos, Espárragos, Café con Leche, Jumbo Tutti Frutti. Snacks/Other: Frutillas, Daily Jalea Diet, Café con Leche, Frutillas, Soprole Yoghurt Light. more...
Losing 2.8 kg a Week

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Pamelita5's Weight History


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