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Depois de um final de semana inteiro lotado de carboidratos ( :( ), finalizo jejum de 14h!
View Diet Calendar, 03 October 2016:
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636 kcal
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Fat: 41.31g | Prot: 45.98g | Carbs: 21.27g.
Lunch: Abobrinha Cozida, Carne, Ovo de Codorna, Tomates, Agrião, Alface. Snacks/Other: Laranja Pêra, Ovo Cozido, Pasta de Amendoim. more...
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1960 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Weight Training (Bodybuilding) - 1 hour, Sleeping - 7 hours and 30 minutes. more...
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cliciafreitas1's Weight History
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