Weigh In record (no journal entry) for 04 October 2016
|
66 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2016:
|
1386 kcal
|
Fat: 16.86g | Prot: 83.41g | Carbs: 238.60g.
Breakfast: Watt's Mermelada Frambuesa Light, Fuchs Pan Molde Integral, Té Endulzados con Edulcorante de Bajas Calorías, Svelty Leche Descremada. Lunch: Té de Hierbas (que No Sea de Manzanilla, Infusión), Manzana Verde, Tomates, Tomates, Lentejas. Dinner: Daily Jalea Diet, Daily Jalea Diet, Chef Aceite de Oliva Extra Virgen, Zumo de Limón, Zumo de Limón, Alcachofas Cocidas (Frescas), Alcachofas Cocidas (Frescas). Snacks/Other: Frutillas, Colun Yoghurt Light. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamelita5's Weight History
|