Weigh In record (no journal entry) for 05 October 2016
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111.6 kg
Lost so far: 0 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2016:
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554 kcal
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Fat: 38.75g | Prot: 20.45g | Carbs: 29.50g.
Breakfast: Valio Mansikkakeitto Vähäkalorinen, Rainbow Turkkilainen Jogurtti 10%. Dinner: HK Juhla Sininen Lenkki. Snacks/Other: Valio Mansikkakeitto Vähäkalorinen, Valio Sokeroimaton Mustikkakeitto, Valio Karviais-Boysenmarja Keitto, Valio Mansikkakeitto Vähäkalorinen, Mandariini. more...
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Losing 4.6 kg a Week
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El-viira's Weight History
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