Weigh In record (no journal entry) for 05 October 2016
|
109.5 kg
Lost so far: 1.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2016:
|
2040 kcal
|
Fat: 71.42g | Prot: 47.01g | Carbs: 315.68g.
Lunch: Potato Chips, Tropicana 100% Pure & Natural Orange Juice, Zucchini, GreenLine Fresh Green Beans, White Rice, Fried Tofu, Nasoya Chinese Style Noodles. Dinner: KFC Mashed Potatoes & Gravy, Coca-Cola Coco-Cola Classic (12 oz), Potato French Fries. Snacks/Other: Starbucks Caffe Americano (Grande). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benjaminbesaw's Weight History
|