Weigh In record (no journal entry) for 05 October 2016
|
97.8 kg
Lost so far: 27.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2016:
|
1181 kcal
|
Fat: 12.98g | Prot: 180.41g | Carbs: 71.24g.
Lunch: Brócolis, Batata Doce, Sadia Filé de Peito. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Patinho. Snacks/Other: Sadia Filé de Peito de Frango. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VitorTrigueiro's Weight History
|