Weigh In record (no journal entry) for 07 October 2016
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84.1 kg
Lost so far: 1.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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298 kcal
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Fat: 4.20g | Prot: 28.20g | Carbs: 33.90g.
Breakfast: Wasa Roggen Dünn, Böklunder Hähnchenfleisch in Rinderaspik. more...
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Losing 0.7 kg a Week
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Krikranz's Weight History
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