Weigh In record (no journal entry) for 07 October 2016
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76 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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948 kcal
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Fat: 53.20g | Prot: 11.30g | Carbs: 101.20g.
Breakfast: Nutella Nutella, Brandt Zwieback. Lunch: McDonald's Mayonnaise, McDonald's Pommes Frites (Groß). more...
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Gaining 0.4 kg a Week
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susi1962 meyer's Weight History
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