Almoço de hoje :D
View Diet Calendar, 07 October 2016:
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456 kcal
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Fat: 17.96g | Prot: 51.42g | Carbs: 22.64g.
Lunch: Azeite de Oliva Extra-Virgem, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Pimentão Verde, Cenouras, Tomates, Couve Manteiga Crua, Alface. Dinner: Alface, Tomates, Cenouras, Bife de Fígado. more...
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2510 kcal
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Exercise:
Zumba - 55 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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fergalves17's Weight History
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