Weigh In record (no journal entry) for 07 October 2016
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99 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2016:
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1010 kcal
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Fat: 59.24g | Prot: 96.40g | Carbs: 16.17g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Ovo Frito, Peito de Frango, Bife de Carne de Vaca. Lunch: Carne de Porco, Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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steady weight
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thiagosantanam9's Weight History
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