Weigh In record (no journal entry) for 08 October 2016
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56.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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959 kcal
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Fat: 42.15g | Prot: 42.80g | Carbs: 102.43g.
Breakfast: U Lait Demi Écrémé, Nesquik Chocolat en Poudre, U Beurre Extra-Fin Demi-Sel, Pain Blanc. Lunch: Nectarines, GATEAU MAGIQUE = 921 gr, Tomate Cœur de Bœuf, Crevette, Pain de poivrons et rapé de la mer = 873g. more...
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Losing 2.1 kg a Week
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