Weigh In record (no journal entry) for 08 October 2016
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68.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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451 kcal
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Fat: 21.76g | Prot: 15.72g | Carbs: 49.75g.
Breakfast: Свекла с Чесноком и Майонезом, Веселый Молочник Сметана 15%, Оладьи из Кабачков. more...
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Losing 4.9 kg a Week
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Dietandfitnes's Weight History
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