Weigh In record (no journal entry) for 08 October 2016
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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1713 kcal
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Fat: 63.18g | Prot: 87.41g | Carbs: 191.07g.
Breakfast: Bio Village Yaourt Nature Lait Entier, Monoprix Beurre Doux, Harry's Pain de Mie 100% Mie, Thé sans Sucre. Lunch: Thé sans Sucre, Heudebert Crackers Blé Complet, Picard Poulet et Risotto, Sauce Pesto Rosso. Dinner: Picard Tartelette Citron Meringuée, Riz Blanc (à Grains Moyens, Cuit), Pommes de Terre Frites (à l'Etat Congelé), Blanc de Poulet (Peau Pas Mangée). more...
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Losing 4.2 kg a Week
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Lea15092010's Weight History
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