Weigh In record (no journal entry) for 08 October 2016
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55.7 kg
Lost so far: 4.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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1265 kcal
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Fat: 63.13g | Prot: 44.01g | Carbs: 96.75g.
Breakfast: Weizenbrötchen, Kerrygold Extra Ungesalzen, Kaffee, Gut & Günstig Süßstoff Tabletten, Milbona Kondensmilch 4% Fett, Nordsee Matjesfilets. Lunch: Sahnekuchen, Dolce Gusto Café Au Lait. Dinner: Milka Erdbeer-Joghurt, REWE Frischer Blätterteig, Metzger Thüringer Mett. Snacks/Other: Franziskaner Hefe-Weissbier (Flasche). more...
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1367 kcal
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Exercise:
Hanging Laundry - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Susanne.L.'s Weight History
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