Weigh In record (no journal entry) for 08 October 2016
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2016:
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638 kcal
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Fat: 11.62g | Prot: 68.70g | Carbs: 58.20g.
Breakfast: Gentilini Osvego. Lunch: Fesa di Tacchino. more...
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Losing 1.0 kg a Week
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aokmanga's Weight History
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