Weigh In record (no journal entry) for 08 October 2016
|
102 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2016:
|
978 kcal
|
Fat: 46.13g | Prot: 63.08g | Carbs: 76.75g.
Breakfast: Rigoni di Asiago Mielbio Acacia, Locatelli Latte di Capra. Lunch: Speck, Grana Padano Grana Padano, Carciofi Bolliti. Dinner: Saclà Cipolline all'aceto di Vino, Pema Pane Integrale di Segale Biologico, Salmone Affumicato. Snacks/Other: Misto di Noci e Noccioline Tostate. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roberto.chiove's Weight History
|