Weigh In record (no journal entry) for 09 October 2016
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63.8 kg
Lost so far: 1.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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194 kcal
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Fat: 3.24g | Prot: 6.57g | Carbs: 37.09g.
Breakfast: Bananas, Nestlé Aveia em Flocos Finos, Canela, Vigor Iogurte Natural, Uvas-Passas (sem Sementes). more...
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Gaining 0.7 kg a Week
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Grasiela tereza's Weight History
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