Weigh In record (no journal entry) for 10 October 2016
|
69.1 kg
Lost so far: 2.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2016:
|
2428 kcal
|
Fat: 82.17g | Prot: 67.80g | Carbs: 366.23g.
Breakfast: Piraquê Cream Crackers, União Açúcar Refinado, Casa do Pão de Queijo Café Expresso, Casa do Pão de Queijo Pão de Queijo Tradicional, Café com Açúcar. Lunch: McDonald's McColosso Chocolate, McDonald's Del Valle Maracujá (500ml), McDonald's Molho Caesar, McDonald's Premium Salad Crispy. Dinner: Seven Boys Sequilhos, Pão de Leite, Lacta Bombom Sonho de Valsa. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bionicat's Weight History
|