Weigh In record (no journal entry) for 11 October 2016
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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808 kcal
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Fat: 42.43g | Prot: 25.64g | Carbs: 78.42g.
Breakfast: Bio Village Yaourt Nature 0%, Thé sans Sucre, Monoprix Beurre Doux, Harry's Pain de Mie 100% Mie. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Picard Ravioli Ricotta Epinard. Snacks/Other: Thé sans Sucre, Nescafé Cappuccino. more...
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Gaining 1.4 kg a Week
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Lea15092010's Weight History
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