Weigh In record (no journal entry) for 11 October 2016
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65.3 kg
Lost so far: 0.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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913 kcal
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Fat: 21.35g | Prot: 41.43g | Carbs: 150.95g.
Breakfast: Regimel Mermelada Frutilla, Fuchs Pan Molde Integral, Té Endulzados con Edulcorante de Bajas Calorías, Svelty Leche Descremada en Polvo. Lunch: Zanahoria, Unimarc Media Palta, Van Camp's Atún en Agua Light, Tomates, Tomates, Tomates, Tomates. Snacks/Other: Té Verde, Peras, Café Instantáneo, Kiwi, Soprole Yoghurt Batido Light (120g). more...
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Losing 0.4 kg a Week
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Pamelita5's Weight History
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