Weigh In record (no journal entry) for 11 October 2016
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87.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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890 kcal
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Fat: 60.14g | Prot: 65.07g | Carbs: 25.71g.
Breakfast: Mugg & Bean Serious Cappuccino, Low Carb Lifestyle Low Carb Bread, Mozzarella Cheese, Enterprise Back Bacon, Egg Omelette. more...
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Losing 0.3 kg a Week
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cassandrasjd's Weight History
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