Weigh In record (no journal entry) for 12 October 2016
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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364 kcal
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Fat: 3.64g | Prot: 8.39g | Carbs: 82.31g.
Breakfast: Мёд, Кофе, Банан, Геркулесовая Каша на Воде. Snacks/Other: Арбуз. more...
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Losing 0.1 kg a Week
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lilechka_'s Weight History
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