Weigh In record (no journal entry) for 12 October 2016
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102.3 kg
Lost so far: 40.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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621 kcal
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Fat: 28.70g | Prot: 33.50g | Carbs: 59.70g.
Breakfast: Berger Putenschinken, Real Corned Turkey, Sesambrötchen, Becel Vital. Lunch: TiP Geflügelwiener, Kohlrabi, Ikea Köttbullar. Dinner: Rübenmus, Edeka 5 Frucht Cocktail in Traubensüße. more...
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Losing 4.2 kg a Week
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gabyhexe's Weight History
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