Weigh In record (no journal entry) for 12 October 2016
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89.6 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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1582 kcal
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Fat: 64.61g | Prot: 61.51g | Carbs: 185.12g.
Breakfast: Ketchup, Oscar Mayer Classic Wieners. Lunch: Pizza with Meat. Dinner: Fried Rice. more...
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Losing 9.5 kg a Week
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Misswinterandsnow's Weight History
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